Yohimbe is an evergreen in the Rubiaceae family that grows naturally in western Africa. The bark of this tree has been used in western Africa as a sexual enhancer for many years, and now you can benefit from this natural aphrodisiac.
The sexual performance enhancing active ingredient is called yohimbine hydrochloride. Several scientific studies have shown that yohimbine can enhance erections in men and possibly enhance sexual responsiveness in women. However, the concentration of this chemical can vary from one batch of bark extract to another, and in some cases is very low.
Purchasing the natural product from a reputable supplier is important. Natural extract of yohimbe is sold in many health food stores and herbal shops, but you can get high quality at a good price by shopping online. Yohimbe is available to be prepared as a tea, and it is also sold in capsule form.
With this natural product to provide a little boost to your natural talent, you won’t soon forget the passion you can enjoy with your partner, especially if you stock up on an entertaining variety of condoms and sexual health products.
Good medical information on the sexual enhancing properties of yohimbe comes from studies of the pure active ingredient. There are no good clinical studies of natural bark extract to guide choosing the best dose. In experiments conducted with yohimbine hydrochloride, doses were typically 5 milligrams to 10 milligrams taken three times per day. You should start by following the manufacturer’s recommended dose when you begin using the natural extract product.
Start with low doses even if you are in perfect health. Some studies show that yohimbe is more effective at low doses than high doses, so be patient and do not rush to increase the amount you use. Also, at least one clinical trial of yohimbine hydrochloride shows that higher doses are not more effective in resolving impotence. Remember that more may not be better when deciding on a dosage. It might take a few weeks to feel results.
Yohimbine hydrochloride causes dizziness in some people, so never use it before operating dangerous machinery. You should also exercise caution when standing up quickly from a prone or sitting position. Consult your physician before using yohimbe if you have blood pressure problems or heart disease. It is imperative that you consult a medical professional before using yohimbe, especially if you have kidney disease, stomach ulcers, depression or other psychiatric disorders. As always, pregnant women should be very careful about using any unnecessary herb or medication.
Yohimbe is only one among several natural herbs that have aphrodisiac properties. You might want to try several to see which best improves your sexual vitality. Better Sex Naturally is an instantly downloadable book you can buy to learn about several aphrodisiac herbs along with good common sense advice about improving your overall sexual experience.
