Infertility is a very common problem. According to the Centers for Disease Control and Prevention, approximately ten percent of women in the United States have a hard time getting pregnant. Infertility is defined as the inability to become pregnant after one year of steady, unprotected sex if you’re under 35, or after 6 months if you’re 35 or older. There are many possible women infertility causes; but a woman can definitely do something about it to help increase her chances of conception. If she suspects an infertility problem, she should talk to her doctor.
Some of the women infertility causes are quite simple. Age can be a very big factor. Many women waited until after 30 or 35 years old before they decided to get pregnant, but it’s more difficult to get pregnant at that age. The woman’s eggs are older and the egg reserve becomes smaller. This can greatly affect her odds of conception. If a woman who is 35 or older and her partner have been trying to conceive for six months or longer without any success, she should see her doctor to find out what treatments for infertility are available.
Some factors that have to do with infertility in women are associated to health. A woman needs to quit her smoking habit if she seriously wants to get pregnant. Besides that smoking is harmful to the fetus, it also causes more mucus in the cervix, making conception more difficult. Another health consideration is diet. She should eat healthy food, stay away from junk food, and make sure her folic acid intake meets her daily requirement. She should also take prenatal vitamins. A poor diet can contribute to conception problems. A woman who wants to conceive should also do her best to achieve a healthy weight, or a BMI of 19-24. Exercise is definitely important.
If a woman goes a year without conceiving, she may want to visit her doctor. He knows well about the various infertility causes in women, and will be able to find out what the exact problem is. He’ll also know the best way to treat it. It may be something simple, like trying an ovulation kit to monitor her menstrual cycle, he may decide that a prescription is the way to go, or he may pick another option. There are also fertility experts who are able to help. One the exact problem is known, the cause of infertility can be treated accordingly, and there will be a better chance of getting conceived.
