The word massage derives from the words ‘mass’ and ‘massa’, Portuguese and Arabic meaning to touch or handle. Massage is one of the oldest healing humanities.
Everyone can massage, and many of us already do so without even knowing it. When you rub your hands together, you are doing massage. When you have stubbed a toe and rub it better, or rub a baby’s back, you are doing massage. Massage can help everyone in countless strategies : Stress Reduction : With current day living we have a tendency to live hardworking, hurried lives and stress can acquire in our bodies in varied ways, including neck, shoulder and back stiffness.
Sensual Massage therapy identifies those areas helping reduce muscle stress, as well as the general level of stress and strain in the body. Pain alleviation : Folks with arthritis, whiplash, neck or back wounds and even those unlucky enough to be concerned in auto accidents can all benefit from massage. If you have never given a massage before here are a couple of things you will need : Clean Towels Old Clean Sheet ( massage oils will stain ) Candles Romantic CDs Massage Oil Before you start your massage, you will need to set the stage. Lock the doors, and switch off the phone. Set the bed ready, use an old clean sheet as massage oils will stain, and roll towels up for a head and neck rest.
Turn the lights off and use candle light instead for a more romantic feeling. Put some relaxing music on. Let your other half know what you want to do and where you’re going to start.
Start with light strokes and when you are feeling your other half is relaxing move onto to a massage. Pour about 2 spoons of massage oil into the middle of your hand, and rub your hands together gently. When the oil is warm and uniformly distributed, begin massaging your partner’s back with long, deep strokes.
Two. At the start, communicate often with your better half to figure out if the strokes are too hard or too soft. Keep your hands in contact with your better half at every point, take it slow with each regular yet delicate stroke, and proceed from long, gliding strokes to shorter, deeper strokes. Use your body weight instead of your arm strength for deep strokes. When you have developed a rhythm that pleases both of you, move on to the shoulders and arms, and progress to the legs and feet, brushing the bum as you move up and down your other half’s body. 4. Begin massaging the chest, arms and hands.
Pay attention to your female partner’s breasts : (breast massage is very important to female sensual pleasure!) do not be too aggressive, but do not ignore them. Gently stroke the nipples and undersides. Five. Glide down to the legs, brushing the jennies on the way down. After finishing the fronts of the legs and feet, glide back up and slowly brush over the genital area. Provoke your better half by brushing their inner thighs close to the lovelies, and delicately touching the pubic area. Once the massage is finished, remember to keep with the relaxation by passing a little time together before falling asleep or rushing out the door. You’ve got both just shared a particularly intimate experience together. If this was your first attempt at sensual body massage, just remember practise makes perfect.
